How To Lose Weight Off Legs When Pregnant

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16/08/2009 · I gained a lot a weight with my first pregnancy (over 60 pounds) and I did lose it all, before the first year was over. I'm now 8 months past giving birth to my second, amd I'm still 40 pounds over my pre-pregnancy weight.



how to lose weight off legs when pregnant

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To beat the “overhang” it will first help to understand it. The most important thing to understand is that belly fat is made up of not one, but two types of fat – which is why losing belly fat is tougher than losing fat off our arms or legs (which is made up of only one layer of fat).

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Rock-a-baby squats and curls: Stand with your legs shoulder-width apart. Holding your baby tight and close to your chest, squat down, allowing your baby's feet to touch the floor. As you rise up

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